THE TRUTH IS THAT YOU ARE ENOUGH (voice) Guided sleep meditation for deep sleep and self worth

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Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.

Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation

This guided meditation MUSIC experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns.



QUALIFICATIONS
Lauren is an expert in her field and holds an

HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA

and a

MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA.

Lauren has been teaching meditation for 30 years.

Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.

Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton

#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep


Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019
https://blog.feedspot.com/sleep_youtube_channels/


SELLFY
High-quality wav meditations here
https://sellfy.com/LaurenOstrowskiFenton

MERCHANDISE MY ‘Sit down or lie down’ Mug and more products at TEESPRING https://teespring.com/en-GB/stores/laurens-store-11



JOIN MY MAILING LIST
FREE MEDITATIONS - http://eepurl.com/ch4lsn
BANDCAMP
https://laurenostrowskifenton.bandcamp.com/


SPOTIFY
https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A



LAURENS BOOK ON HAPPINESS AND SLEEP
Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660

MY PODCAST
Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2


More positive sleep Playlists & guided sleep Videos for your consideration:

GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon


FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION
https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh


SLEEP HYPNOSIS GUIDED MEDITATION
https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm


THE BEST SLEEP MEDITATIONS
https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM


INSTAGRAM
https://www.instagram.com/laurenostrowskifenton


PATREON
https://www.patreon.com/laurenostrowskifenton


Please donate
http://paypal.me/Laurenostrowski



Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2019
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